About Me
I began weight training at 16 years old - I was overweight and had no self confidence. I trained 3 times a week focusing on total body workouts. After 6 months I lost 2 stone and built muscle. The results inspired me to continue training, and my confidence grew together with life's opportunities.
I became a personal trainer to motivate, train and guide those, who like me, wish to make a difference in their lives. I have over 10 years experience in personal training and exercise classes. Mainly chair based exercises for care homes. ​
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My Christian life coach journey began back in 2023 when I reconnected with my now partner. My partner came to Christ during Covid and her faith grew stronger each day. Fast forward to 2023 when we reconnected, my partner shared her faith and truly, God worked through her for me to come to Christ, saving me.
My journey with our awesome Heavenly Father was a challenging one, and still is. But that is because of the enemy that wants to steal, kill and destroy us (John 10:10). But our Awesome God only allows what we can endure.​
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My personal growth with God has changed me for the better; truly being born again means shedding your old self and with the Holy Spirit born into the new version of you. Many things of this world like social media, society, internet, adult entertainment, etc. have a negative impact and keep you away from God, especially men.
*Please note I coach men only.
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PERSONAL TRAINING
Whatever your goals are: whether its to Tone, Build, Strengthen, or to Lose Weight - Together we can achieve it. I will design a programme specific to your needs, to help reach your goal. This will include dietry, nutritional and training guidance with clear time frames to help monitor your progress.
GROUP TRAINING
Want to train with a friend, the more the merrier.
CARE HOME CHAIR EXERCISES
Easy exercises for the elderly, to help with strengthening and flexibility.
CHRISTIAN LIFE COACH
As a Christian life coach I can help with your mental health, your personal and relationship challenges. The Biblical way.
One on one coaching online, phone or in person.
